Try our Famous Group Classes!

Tropical Fitness Training is passionately committed to motivating diverse clients from around the world; helping them on a fitness and wellness journey in the tropics towards a more healthy and meaningful lifestyle so they look and feel mentally their personal best. TFT offers a variety of services including group fitness classes, personal training options, habit-based nutrition, & "on demand" online training.

GROUP Classes

Nothing beats the energy of a live Zoom class!

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On Demand

On your own time. Your schedule, your workout.

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1-1 TRAINING

Nothing beats the energy of a live Zoom class!

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Revive Fitness Retreat

Limited spots available. Ready to get fit in tropical paradise and develop a healthy routine all while having an amazing adventure?

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FOUNDER STORY

Albert was raised in the farming and lake region town of Bradford, Ontario in Canada. He shared with his father a mutual passion for the great outdoors, joining him fishing and hiking, and for competitive team sports such as ice hockey, soccer, and basketball.

He pursued his love for sports via a degree in Physical Education and Kinesiology. As part of his degree at Wilfrid Laurier University, accreditation was required in fitness rehabilitation at a Parkinson Disease Centre, which compounded his compassion, empathy and the belief in the physical and psychological benefits of fitness.

Albert dreamt of living in the tropics, so in 2016 he took a risk and embarked on his journey to Costa Rica. Finding his home here in the jungle, Albert is dedicated and loves to share his knowledge through exercise with all those willing to improve themselves physically and mentally. Since launching TFT, Albert has built up a network of loyal, passionate customers and continues to offer world class fitness to clients from around the globe.

QUALIFICATIONS

10+ years in the Fitness Industry | Bachelor's Degree in Kinesiology and Physical Education, University of Wilfrid Laurier | Personal Training Award of Excellence | CFSC Certified Functional Strength and Conditioning Coach | PN1 Certified Precision Nutrition Coach

REACH OUT

"The group classes are 10/10. The energy, music, and the people are the reason we keep going back!  As someone who has spent the past two decades playing sports and living a very active lifestyle, these workouts undoubtably keep me performing at my highest level. Albert's always tailoring our training programs to fit our lifestyles."

Cody

“Albert is a truly excellent trainer. He's super smart and skilled, fun to hang out with and kind. Whether you're a beginner, intermediate or advanced, he will create the perfect workouts and overall training plan for you to help you achieve your fitness and health goals. If you're considering booking a session with him, stop thinking and just do it!  You will not regret it!"

Esha
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